Thanks a lot anshul mam for guiding me to not only lose weight but also to adapt a healthy lifestyle. I wont call it “dieting” as i never felt i was starving myself to reduce weight but had a balanced diet which was required during the time of breastfeeding. After 5 months post partum i felt the need to get back to shape hence contacted you, i am glad you cleared my doubts about dieting as i was skeptical about it thinking it will compromise with my supply. I managed to lose 7kgs in the span of 2 months without affecting breast feed. Wish to continue with it and achieve my target weight soon!